litti chokha recipe | how to make bihari litti chokha | baati chokha (2024)

litti chokha recipe | how to make bihari litti chokha | baati chokha with detailed photo and video recipe. a traditional complete meal from the state of bihar made with wheat flour and tomato curry. it is a healthy round shaped meal made in a traditional oven and served with loads ghee and choice of chokka curry. the appearance and texture are very similar to the popular rajasthani dal baati recipe.
litti chokha recipe | how to make bihari litti chokha | baati chokha (1)

Table of Contents hide

1Watch Video

2Recipe Card

3Ingredients 1x2x3x

4Step By Step Photos

5Litti Dough Preparation

6Litti Stuffing Preparation

7Stuffing Litti Method

8Tomato Chokha Recipe

9Notes

litti chokha recipe | how to make bihari litti chokha | baati chokha with step by step photo and video recipe. traditional recipes are always healthy and tasty with full of flavours. each state in india has its own variations and unique traditional recipes with native ingredients matching its taste buds. one such hugely known recipe is litti chokha from the central part or from the state of bihar.

i have always been a huge fan of traditional recipes and i have huge respect for it. my first encounter with litti chokha recipe was during my college days and it was sold as street food in my hometown. it was common across all north indian street vendors, but i had never tried as i was always busy with sev puri, dahi puri and pani puri. but after i moved to australia, i had this as a meal with one of our family friend and since then it has become my personal favourite. having said that, i personally feel, it is a cumbersome process if you are not familiar with the recipe. but certainly a healthy and filling food for your lunch and dinner.

litti chokha recipe | how to make bihari litti chokha | baati chokha (2)

furthermore, i would like to add some easy tips and suggestions for ideal litti chokha recipe. firstly, i have baked these litti in appe pan which makes it easy to bake with. but you can use a cooker or charcoal based barbecue grill or even a traditional oven. secondly, in this post, i have shared the tomato-based chokka and it is a perfect combo for this recipe. but you can make aloo chokka or even eggplant / baingan chokka too. finally, do not be overwhelmed with the amount of ghee used as a topping for this recipe. it is a must for this recipe which easily gels with the dry litti and spicy chokka recipe.

finally, i request you to check my other lunch recipes collection with this post of litti chokha recipe. it includes recipes like besan dhokla, malabar parotta, bisi bele bath, masale bhat, puliyodharai, idiyappam and veg tehri rice recipe. in addition, do visit my other related recipes collection like,

  • rice recipes collection
  • curry or sabji recipes collection
  • instant recipes collection

litti chokha video recipe:

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recipe card for litti chokha recipe:

litti chokha recipe | how to make bihari litti chokha | baati chokha (3)

litti chokha recipe | how to make bihari litti chokha | baati chokha

HEBBARS KITCHEN

easylitti chokha recipe | how to make bihari litti chokha | baati chokha

5 from 452 votes

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Prep Time 10 minutes mins

Cook Time 50 minutes mins

Total Time 1 hour hr

Course Main

Cuisine bihari

Ingredients

for dough:

  • cup wheat flour / atta
  • ¼ tsp baking powder
  • ¼ tsp ajwain / carom seeds
  • ½ tsp salt
  • 2 tbsp ghee / clarified butter
  • water for kneading

for stuffing:

  • 1 cup sattu/ roasted gram flour
  • 2 tbsp coriander, finely chopped
  • 1 chilli, finely chopped
  • ½ tsp ginger garlic paste
  • ½ tsp cumin / jeera
  • ½ tsp kalonji / onion seeds / nigella seeds
  • ¼ tsp ajwain / carom seeds
  • ¼ tsp salt
  • 1 tsp lemon juice
  • 2 tbsp mustard oil

for tomato chokha:

  • 3 tomato
  • 1 chilli, finely chopped
  • 2 clove garlic, finely chopped
  • 1 inch ginger, finely chopped
  • 2 tbsp onion, finely chopped
  • 2 tbsp coriander, finely chopped
  • 1 tsp lemon juice
  • 2 tbsp mustard oil
  • ¼ tsp salt

Instructions

  • pinch a small ball sized dough. press the edges and form a cup.

  • further place a ball sized sattustuffing in the centre.

  • start pleating the dough, making sure the stuffing is secured well.

  • pinch off excess dough and roll well.

  • place the rolled litti in appe pan heated with oil. or preheat and bake in oven at 180 degree celcius for 45 minutes flipping in between.

  • cover and cook on low flame for 10 minutes.

  • flip over and cook both sides. cook for approx 30 minutes in total

  • continue to cook until the littiturns golden brown from all the sides and cooked from inside.

  • finally, litti is ready to serve with chokhaand ghee.

Tried this recipe?Mention @HebbarsKitchen or tag #hebbarskitchen!

how to make litti chokha with step by step photo:

litti dough preparation:

  1. firstly, in a large mixing bowl take1½ cup wheat flour,¼ tsp baking powder, ¼ tsp ajwain, ½ tsp salt and2 tbsp ghee.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (4)
  2. crumble and mix well making sure the ghee is combined well.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (5)
  3. now add water as required and knead the dough.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (6)
  4. knead to a smooth and soft dough.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (7)
  5. grease the dough with½ tsp oil, cover and rest for 20 minutes.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (8)

litti stuffing preparation:

  1. firstly, in a large bowl take1 cup sattuflour. you can alternatively take roasted gram flour.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (9)
  2. also add2 tbsp coriander, 1 chilli,½ tsp ginger garlic paste, ½ tsp cumin, ½ tsp kalonji, ¼ tspajwain, ¼ tsp salt and 1 tsp lemon juice.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (10)
  3. combine well adding2 tbsp mustard oil.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (11)
  4. the sattustuffing mixture needs to be moist and not dry or too wet.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (12)

stuffing littimethod:

  1. firstly, after the dough has rested for 20 minutes, knead slightly.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (13)
  2. pinch a small ball sized dough.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (14)
  3. press the edges and form a cup.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (15)
  4. further place a ball sized sattustuffing in the centre.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (16)
  5. start pleating the dough, making sure the stuffing is secured well.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (17)
  6. pinch off excess dough and roll well.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (18)
  7. place the rolled litti in appe pan heated with oil. or preheat and bake in oven at 180 degree celcius for 45 minutes flipping in between.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (19)
  8. cover and cook on low flame for 10 minutes.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (20)
  9. flip over and cook both sides. cook for approx 30 minutes in total.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (21)
  10. continue to cook until the littiturns golden brown from all the sides and cooked from inside.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (22)
  11. finally, litti is ready to serve with chokhaand ghee.

tomato chokha recipe:

  1. firstly, brush 3 tomatoes with oil.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (24)
  2. roast on medium flame keeping directly on flame or over mesh.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (25)
  3. flip in between until the skin of tomatoes turn black from all sides.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (26)
  4. allow to cool completely and peel off the skin of tomatoes.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (27)
  5. now mash the roasted tomatoes well.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (28)
  6. further add1 chilli,2 clove garlic, 1 inch ginger, 2 tbsp onion, 2 tbsp coriander, 1 tsp lemon juice, 2 tbsp mustard oil and ¼ tsp salt.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (29)
  7. mix well and also adjust the salt as required.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (30)
  8. finally, tomato chokhais ready to be served with litti.
    litti chokha recipe | how to make bihari litti chokha | baati chokha (31)

notes:

  • firstly, littineed to be cooked very well, else the dough will remain raw from inside.
  • also, break the litti,dip it in ghee for a more traditional way of serving.
  • additionally, stuff the sattustuffing generously, as they make littimore delicious.
  • finally, litti chokha recipe tastes great when served with tamatrchokha,aloo chokha or bainganchokha recipe.

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litti chokha recipe | how to make bihari litti chokha | baati chokha (2024)

FAQs

What is Litti Chokha from Bihar? ›

Litti is a main-course dish that forms a part of Bihari cuisine. It is nothing, but wheat flour cake that has been salted and baked. Litti is filled with sattu (fried gram flour) and some special spices and served with ghee.

Is Litti Chokha healthy or unhealthy? ›

It is roasted over coal or wood and then dipped into ghee. They are sometimes even baked over a wood fire. This makes litti choka calories comparatively more minor, and they are very healthy.

What is the difference between Bati chokha and Litti Chokha? ›

Baati is dough rolled into a ball and cooked over fire whereas litti is dough ball stuffed with sattu(roasted gram powder) and spices and cooked over fire. Baati is eaten with daal and litti is eaten with roasted tomato chutney,roasted potato and roasted brinjal bharta.

What can I use instead of sattu in Litti? ›

Litti chokha is made traditionally using sattu, but if you don't have that available at home, you can always use the whole chana or the roasted chana dal without the husk. You can grind these lentils in a fine powder and then use them.

Is Litti Chokha from Bihar true or false? ›

The correct answer is Bihar. Litti Chokha - Litti is a dough ball made up of wheat flour, stuffed with a mixture of sattu (Chickpea flour) with spices and roasted over cow dung cakes, wood or coal and tossed with ghee. Litti is eaten with chokha which is a blend of eggplant, potatoes, and tomatoes mixed with spices.

Which dish is famous in Bihar for Litti Chokha? ›

Litti Chokha is a famous dish of Singrauli, which is delicious and nutritious. very commonly found at restaurants and street vendors. It is made with whole wheat, black gram flour and brinjal. This main course recipe has an authentic flavour of Indian spices.

Is Litti Chokha junk food? ›

Litti chokha can be a fat loss food, as it is filling and has less calories. Litti chokha is usually baked, and thus has low refined oil, which makes it healthy for the heart. Litti Chokha is also rich in nutrients, vitamins and magnesium and aids metabolism.

Can I eat Litti Chokha in diabetes? ›

Litti is made with whole wheat flour and sattu, a roasted gram flour that is a good source of protein and fiber. Sattu is also low on the glycemic index, making it a good choice for pregnant women with gestational diabetes.

Is Litti easy to digest? ›

Littis are usually made of sattu, which gives a certain cooling effect to your body and is easily digestible.

In which country Litti Chokha is famous? ›

Litti Chokha is a traditional snack food found in India's Bihar state. It basically consists of wheat and sattu. Litti Chokha of Bihar was originated centuries ago as a staple food in the court of Magadha.

Is chokha and Bharta same? ›

Baingan Bharta is a popular Indian Eggplant Curry recipe, also known as Chokha, made with smoky roasted eggplants and tempered with onions, tomatoes, and spices.

How many calories are in 4 Litti Chokha? ›

Calories in litti chokha

The average amount of calories present in a serving (2 pieces of litti and chokha - 210 g) of litti chokha is about 290 calories. The main ingredients used in the preparation include whole-wheat flour, sattu, eggplant, potatoes, tomatoes and oil.

Can we use besan instead of sattu in Litti? ›

For stuffing litti's we need sattu. Sattu is simply roasted Bengal gram flour. If you don't have sattu, you can simply grind the roasted chana dal (Bengal gram lentils) and then sieve the flour and use it. However, if you have besan you can just roast the besan till it turns aromatic and slightly changes its color.

Can I use besan instead of sattu? ›

Besan is raw gram flour only , but sattu is prepared not only of roasted gram but many other cereals. Also, this means that sattu can be directly consumed as a beverage by mixing with water whereas besan is used to make curries like Punjabi kadi pakoda or Sindhi kadi.

What is Bihari sattu in English? ›

Sattu is a pulverized version of bhuna chana or fried chana dal that is quite similar to gram flour. Sattu is a traditional Bihari dish. There are several types of sattu that have many health benefits, it is gaining popularity worldwide.

What is Litti Chokha made of? ›

Litti Chokha (dish)
Litti Chokha Dish
CourseSnack, Main course
Region or stateIndia (Bihar, Jharkhand, Uttar Pradesh, West Bengal, Uttarakhand, Madhya Pradesh, Chhatisgarh), Nepal (Madhesh, Lumbini)
Main ingredientsWheat flour, Brinjal, Onion, Peppers, Cilantro, Mustard Oil, Gram flour, Ghee
1 more row

What is the origin of Litti Chokha? ›

Litti, along with chokha, is a complete meal that originated from the Bhojpuri region of the Indian states of Bihar and Uttar Pradesh.

What are the different types of chokha? ›

Conventionally, litti - baked sattu stuffed dough ball - comes with three types of chokha, namely aloo chokha, baingan chokha and tamatar chokha.

References

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